
Sample
| A | B | C | D | E | |
|---|---|---|---|---|---|
| 1 | Date | Sport | Time | Km | Avg HR |
| 2 | 2026-09-28 | Running | 0:48:31 | 9.4 | 151 |
| 3 | 2026-09-30 | Cycling | 1:36:50 | 44.1 | 137 |
| 4 | 2026-10-02 | Swimming | 0:45:00 | 1.8 | 132 |
| 5 | 2026-10-04 | Running | 1:12:40 | 14.0 | 149 |
| 6 | 2026-10-06 | Running | 0:52:14 | 10.2 | 148 |
One row per session
Date, sport, duration, distance, average and max heart rate, calories. Each session lands as a new row.







